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Yoga is a light which, once lit, will never dim. The better you practise, the brighter the flame.

BKS IYENGAR

Our Students

Its been our pleasure and joy over our years of teaching to guide and support our students to explore the depths of yoga and find the physical and mental well-being it can bring. Our aim is to encourage others to discover and enjoy the mental peace and physical fitness of yoga.

Read about the benefits of Cheshire Yoga, straight from the testimonials of our students

Jill's inspirational yoga classes have been a lifesaver! She is amazing at suggesting adaptations to poses which make them accessible to the individual needs of all her students. She knows how to encourage and motivate - indeed why else would a hardy core of yoga students get up, drive through the dark, snow, rain and wind for 7am classes?!

We are very fortunate to have such an excellent teacher who not only makes the classes very enjoyable but also ensures that we actually improve our fitness. There is always a great atmosphere in [Andrea's] class. Thank you.

I am an older student, nearly 70, but I am convinced that Iyengar yoga has helped to prevent my joints from seizing up! I like the way Iyengar yoga is precise and disciplined.

[Stephen] delivers advice and instruction on yoga poses clearly and calmly and inspires confidence. He is also very personable and his classes are always friendly and relaxing.

Yoga invites you to be entirely present in the room, it’s the one time in the week when I give myself permission to do just that and switch off the 'white noise'.

One of the things I especially like is the range of ages in the class and the fact that everyone is friendly.

As a registered doctor I was slightly sceptical of the benefits of yoga but am convinced with experienced instruction, yoga is quite simply transformative.

Not only does she make the classes very enjoyable but also ensures that we actually improve our fitness.

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