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Foundation/Beginners with Caroline

ABOUT THE CLASS

Iyengar class for beginners. Want to see what Iyengar yoga can do for you?

Let’s start at the very beginning, building carefully to explore how yoga can help you. Learn the basics and find out what yoga is all about

Thursdays at 7 – 8pm

£11

BOOK HERE

    Date
    17th October24th October7th November14th November21st November28th November5th December12th December19th December

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    TEACHER

    L1

    Caroline Dayle

    "Yoga gives me space and time away from this busy instant world. It allows me to plug into my mind and body and as a result I feel calmer and stronger"