ABOUT THE WORKSHOP
The wonderful Jo Lovell (Ayurvedic Practitioner and Level 3 Iyengar Yoga teacher) is returning, after her hugely successful Autumn workshop, to talk to us about Ayurveda principles and the connection to health and lifestyle. She will also be leading us through a yoga practice and chatting about food and lifestyle changes which affect us all in different ways.
It is a full day workshop and lunch is provided.
Saturday 18th May 10 – 16.00: £50