ABOUT THE WORKSHOP
As part of our Saturday Social Yoga Programme, we are delving into inversions. So if you want to expand your inversions practice or want to know more about handstands, headstands, shoulder stands and elbow balance, then this is the workshop for you. We will look more closely at the mechanics of the inversions but also the myriad benefits which they bring.
And we will enjoy a well-earned coffee and a bite to eat afterwards with a chance to meet and chat to some of your fellow yogis.
Saturday 17th May 09.30 – 11.30: £20
